Help with Anxiety & Stress
Help with Anxiety
Feelings of anxiety are something that we all experience from time to time. Have you ever felt like you’re a born worrier — anxious or overreacting at the slightest thing? The way you think causes these reactions.
Some therapy methods, relaxation techniques, or meditation may help for a while, but sooner or later the programmes within your mind start up again. Your anxiety returns, as do the feelings you’re trying to get rid of. Nothing seems to work — or last.
It’s these subconscious programmes that you need to change if you want to feel calmer, more relaxed, and in control once again.
Hypnotherapy for Stress and Anxiety
My unique approach can help you change the way you think and feel. It can reduce anxiety by persuading your mind to respond to situations in a calmer, more balanced way. Hypnotherapy can help you change your perspective and the way you react to life’s challenges.
Hypnosis allows direct communication with the subconscious mind. It can help uncover and change the unwanted patterns of thinking that have been causing the anxious feelings you’re experiencing.
If you think about anxiety, panic, or stress — you don’t consciously decide to feel anxious, do you? It just happens, subconsciously. But you have a choice.
Your Stressful Thinking
People try to deal with stress in many different ways — but do you want to deal with it, or would you rather change it?
What causes stress for one person might not bother another. Stress is really a matter of perception, and it’s different for everyone. It affects us all differently because of the way we think. I can help you change this so you can feel calmer, respond better, and think in more beneficial ways.
People who don’t feel stressed aren’t any different from you — they just think differently. I can show you how.
Take Your First Step
Through hypnotherapy for anxiety and stress, you can learn to think, feel, and respond in calmer and more confident ways.
Contact me today to find out how hypnosis can help you overcome anxiety and feel more in control of your life.
Hypnotherapy
3 Step Method
Thank you Edward.
Thank you again Edward.
“Life is much better. Feel more confident driving and now able to go into shops without having anxiety attacks.
Before meeting Edward I struggled with anxiety and panic attacks whilst driving and going into busy shops, it was beginning to control my life. Since being hypnotised by Edward I have had the confidence to drive again with no attacks and going into shops is manageable.
If I feel a panic attack starting I immediately control it thanks to the help and support of Edward. I would definitely recommend hypnotherapy with Edward as he has really changed my life.”