I suffered very badly from anxiety for 7 years. I have tried medication, CBT, group therapy, counselling and even rapid eye movement therapy, they were good for a short while but nothing shifted the anxiety for good and recently it just got unmanageable and unbearable.

I am into mountain biking and would worry about new trails and even fret about trails I had done a thousand times before, one tiny slip would set me off into a panic attack.

A new trail would leave me breathless, panicky and I would freeze with fear and have to push my bike back to the car in tears! Now on my bike I enjoy the moment. I don’t worry about what is ahead and have a huge sense of ‘I can do it’ and take every challenge as it comes.

I have done things since our very first session which I would never have even considered before! I have gone back to places where I couldn’t do bits and not even hesitated and smashed it! I am going mountain biking around Europe and now known can do anything! I can do it! No need to worry!

My husband and brother have noticed a huge change in me and it is all down to Edward! We couldn’t thank him enough!!!